Monday, November 4, 2024

Vegan Kale Salad with Coconut Lime Dressing



This vegan kale salad is a refreshing and nutritious dish that combines the earthy flavors of kale with the tropical zest of coconut and lime. The creamy coconut lime dressing adds a delightful twist to this healthy salad, making it a perfect choice for a light and satisfying meal.

Ingredients:

  • 4 cups kale leaves, stems removed and torn into bite-sized pieces
  • 1/2 cup shredded carrots
  • 1/4 cup sliced red bell pepper
  • 1/4 cup sliced cucumber
  • 1/4 cup chopped cherry tomatoes
  • 1/4 cup chopped red onion
  • 1/4 cup toasted coconut flakes
  • 1/4 cup roasted cashews
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons chopped fresh mint
  • 1/4 cup coconut milk
  • 2 tablespoons lime juice
  • 1 tablespoon maple syrup
  • 1 teaspoon soy sauce
  • 1/2 teaspoon grated ginger
  • Salt and pepper to taste

Instructions:

In a large mixing bowl, combine the kale, shredded carrots, red bell pepper, cucumber, cherry tomatoes, red onion, toasted coconut flakes, roasted cashews, cilantro, and mint

In a separate small bowl, whisk together the coconut milk, lime juice, maple syrup, soy sauce, grated ginger, salt, and pepper to create the dressing

Pour the dressing over the salad ingredients and toss well to combine, ensuring everything is evenly coated

Let the salad sit for about 10 minutes to allow the flavors to meld together

Serve the vegan kale salad with coconut lime dressing immediately, garnished with extra mint and cilantro if desired

Enjoy!


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